There is enormous interest in breathwork at the moment, especially with high levels of stress and anxiety currently being felt around the world as a result of the pandemic. 

Plus, the world is so incredibly busy these days and it can seem as though everything is on fast forward. Most of us spend our waking hours glued to various forms of technology, which only serves to disconnect us even further. 

Rather than speeding up, what if your clients could learn how to slow down, navigate stress and anxiety better and connect back to themselves and the present moment?

This is where breathwork can have transformational effects. 

From reducing stress and anxiety, to releasing unprocessed emotions, to increasing self awareness and the ability to press pause, the benefits of the breath are endless.

So many people are searching for tools to call on to live a calmer, happier life and Breathwork is a beautiful body based practical tool that moves beyond the mind and can do just that. 

Here are just some of the incredible benefits that you can offer your clients when they engage in a session with you:

- Reduced feelings of stress and anxiety

- Release of unprocessed stress and emotions

- Ability to connect to themselves and their own intuition

- A more balanced, regulated nervous system

- Less reactive with those around them

- Deep inner peace and increased feelings of love, joy and gratitude

- Clearer thinking 

- Stronger immune system

- A greater balance within the body systems

- Better digestion (goodbye IBS)

- Happier hormones

- Emotional healing

- Deeper connection to self and others

- Emotional resilience 

- Better able to hold a space for others (eg children) to process their emotions too

These benefits have transformed my own life and the lives of my clients too and I am so excited about the ripple effect of positive change that is currently being felt in this world thanks to the work of our beautiful Breathwork instructors.

Breathwork really does has incredible power to restore balance within the mind and body and promote physical and emotional healing too.

It can play such a vital role in supporting your clients to calm a dysregulated nervous system, clear out stress and stored up unprocessed emotions and connect them back to who they are and what truly matters in life.

It is an incredibly undervalued and underused tool but we are on a mission to change that and we would love for you to join us!

When you train with us, you’ll learn not only the fundamentals of breathwork allowing you to teach beautiful practical classes.  But, in addition to this, you will also learn evidence-based scientific knowledge around nervous system regulation and emotional healing so that you can also run your own educational based workshops, masterclasses, courses and retreats if you wish.  Plus everything we teach is delivered through a trauma informed lens.

But that’s not all. Not only will we teach you how to put together your own beautiful bespoke offerings, we will also provide you with ‘done for you’ lesson plans so that you can get started with teaching immediately.

We have a beautiful signature method which encompasses our 3 pillar framework, that you will be able to learn and deliver to your community.

Just imagine being able to move straight to working with your clients, without even having to plan anything!

If you’d rather create your own offerings, you can build on the materials we give you and put your own spin on them.

As well as equipping you with the foundations for building your own beautiful breathwork business, we will also be empowering you through our business blueprints for heart-centered leaders framework.

This will show you how to run a successful business and create an impact in a way that works for you.

The business world can encourage such a masculine way of doing things but we want to show you that there is a softer way and that you can create a business from a place of ease and calm.

You’ll learn how to lead with your intuition, your unique strengths and your core values and how to weave this together in a way that gives you ultimate freedom.

It’s all waiting for you in the 

BREATHE INSTRUCTOR TRAINING SCHOOL!

What is included?

• Access to our online 5 star, accredited trauma informed Breathwork training
• A private community group to gain support, ask questions and receive further Breathwork training
• A beautiful immersive 2 day LIVE training experience to integrate all of your learnings from the first 3 modules.
• Done for you signature breathwork lesson plan, scripts and music playlists for you to use after completing the course 
• The foundations to create your own beautiful courses, workshops, masterclasses and retreats
• A unique business blueprints framework specifically for heart centered leaders paving a new way to run your business without overwhelm and burnout 
• A safe, supportive, nurturing environment surrounded by like-minded people
• Regular Q&A’s to help you navigate any hurdles that come up while you’re learning 
• Instructors handbook
• Life time access to any updated course materials or resources for The Breathe Instructor teacher training 
• Free Quarterly Q&A group coaching sessions
• A doTERRA customer account with 25% off essential oils (if you want to include them in your practice)
• Bonus Module - Becoming Trauma Informed
• 3 and 6 month payment plans available

If you are considering this training and you are outside of the UK we have an online pathway available where you can still gain full support and live access to Zoom sessions.  Please reach out and book a call to discuss the details of this further!

Emotional healing and nervous system regulation is at the heart of our training because it’s at the centre of everything. 

Along with the practical theory and knowledge, we also provide our students with lesson materials to teach to their students. You never have to start from scratch (unless you choose to). But if you do want to make sure your offerings are completely unique, we will equip you with the tools to do this. 

Many training schools offer basic business support that is often delivered in a generic and somewhat masculine way. At the B.I.T.S.. I invite you to explore a new way. In our business blueprints for heart-centered business owners, I invite you to create/expand a heart-led business by tuning into your personal values, qualities and strengths, leading with your intuition, learning how to trust yourself and create in a way that feels peaceful, fun, free and most importantly, in alignment with you. Your business is an extension of who you are. It is more than ‘just a job’ - it is your life’s work and you want it to be filled with joy and peace as you step out and share your gifts with the world. I can show you how!

My vision for you as a student:

 As you move through the training, I want to invite you on both a personal and professional journey of discovery as you learn how to better understand and manage your own emotional wellbeing and share this knowledge and experience with others too.  

 I believe that we are here to teach the lessons we need to learn the most and that this is best achieved through a deep awareness, appreciation and acceptance within ourselves of what we have been through. 

 My wish for you is that you feel fully supported on this journey and that when you finish it, you are filled with confidence, excitement and an even brighter burning desire to impact the lives of others as you step out as a changemaker in this world. The ripple effect we can create together is so powerful! 

Are you ready to join us? I can’t wait to welcome you into our community! 

How long does it take to qualify?

Approximately 12 - 16 weeks

Is this course accredited?

Yes! You’ll receive accreditation after completing the course becoming a fully qualified Breathwork Instructor specialising in nervous system regulation and emotional healing

How much time do I need to commit each week?

Just 2.5 hours per week is all you’ll need to get the most from the course.

Is it online or face to face?

From January 2023 this training will be available to access 100% online providing flexibility no matter where you are in the world but if you are in the UK I would absolutely love for you to join the live 2 day training experience.  

What is the investment?

You’ll pay £1397 which includes access to out 5 star accredited training programme and ‘done for you lesson plans, business blueprints and bonus modules so you can start to expand your offerings straight away.

Our training is designed to be a complete package for everything you’ll need to run a successful heart-centered business. But if you feel that anything is missing from the content, we are more than happy to create it and add it in so we can deliver exceptional quality for you.

What support is available after the course ends?

You’re not alone once the course ends. We’re here to support you and help your business to grow if you want too.  You will have access to a free instructors training group where you can connect with your instructors and have access to updated resources and course materials and details of new CPD trainings as they are released.  

Are there any additional costs on top of the training?

The beautiful thing about breathwork is that you don’t need lots of fancy or expensive equipment. It’s also a low investment service to offer, especially if you’re leading your offers online. As long as you have an Internet connection, it’s just you and your breath!  For the live training you will need to find some local accommodation which we have details of to suit a range of different budgets.  Lunch will be provided on both days. 

Do I have to book a call? Can I not just sign up and get started straight away?

At The Breathe Instructor Training School we are really passionate about getting to know YOU, your heart, your passions and your vision for bringing Breathwork into your business.  Booking a call allows us to get to know you and vice versa so that you can make sure that our training feels like a great fit.